View Workout (Tim Hall)
(Untitled)
April 12, 2013 (Morning)
Exercise Type: Run
Comments:
First run since I was sick. Tried to get in as much as I could today with the time constraints but didn't want to overdo it. Didn't push the pace though. Claves sore afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 26:52 | 6:33 / Mile | Altra |