View Workout (Alex O'Reilly)
Waite-Molnar
April 13, 2013 (Morning)
Exercise Type: Run
Weather: cold
Comments:
I was sick the other day and as a result hadn't really eaten anything substantial recently. I'm not sick anymore I just didn't have any fuel in my engine. I'm not that worried or upset about the bad race. I think i'll be fine on Tuesday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.36 Miles | 0:00 | |||
| 2.0 Miles | Warmup | New Balance 880 Green/Yellow | ||
| 3000.0 Meters | Race | Nike Zoom Victory | ||
| 3.5 Miles | Cooldown | New Balance 880 Green/Yellow |