View Workout (Peter Granville)
Big Rig 5
April 12, 2013 (Afternoon)
Exercise Type: Run
Comments:
Good and simple Big Rig. A little slow, but I felt like it got me really ready for All Ohio.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:42 | 7:08 / Mile |