View Workout (Kyle Blanchette)
End of the week swim
April 12, 2013 (Afternoon)
Exercise Type: Swim
Comments:
Pretty burnt out from the hard workout in the beginning of the week but did 2 ways to 1000m + other things and felt good about it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 1:07:43 | |||
| 13:23 | Warmup | |||
| 54:20 | Speed |