View Workout (Kyle Blanchette)
North Road Loop
April 13, 2013 (Afternoon)
Exercise Type: Run
Comments:
Good longer run loop to end my first 45 mile week in forever. Brutal stretch of 18 minutes of straight climbing but felt good after upping mileage this week. Progress, I suppose.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:00:32 | 7:28 / Mile |