April 13, 2013 (Morning)
Exercise Type: Run
Comments:
ran with ben and emil. ben turned after 2mi. gave a lecture on testosterone, HGH, intermittent fasting. way back always feels better. albow might be at snap city. gotta get outta there
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |