View Workout (Leslie McLain)
CRRC with Charity
April 10, 2013 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.29 Miles | 22:09 | |||
| 0.33 Miles | 3:33 | 10:45 / Mile | Warmup | Brooks ProConnects |
| 0.94 Miles | 9:20 | 9:55 / Mile | Cruise | Brooks ProConnects |
| 1.02 Miles | 9:16 | 9:05 / Mile | Cruise | Brooks ProConnects |