View Workout (Michael O'Brian)
Early Morning
June 10, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, Warm
Comments:
Sean's pool, out & back in Judge Morris.
Hills, love 'em
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Steady State | Nike Structure Triax+ 12 |