April 14, 2013 (Morning)
Exercise Type: Run
Weather: sunny, 57
Comments:
Felt pretty good. By the end my legs were heavy but I felt smooth the whole way other than on the gravel section of Burtnett.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.8 Miles | 1:26:00 | 6:43 / Mile | Long | Brooks Adrenaline GTS X |