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Rider Invitational

April 13, 2013 (Morning)

Exercise Type: Run

Comments:
gay

Distance Duration Pace Interval Type Shoes
7.11 Miles 16:20
2.0 Miles Warmup Saucony Guide Wide Ugly
5.0 Kilometers 16:20 5:15 / Mile Race Saucony Velocity 4's (black)
2.0 Miles Cooldown Saucony Guide Wide Ugly

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