June 10, 2009 (Afternoon)
Exercise Type: Run
Weather: low 60's, cloudy
Comments:
stomach was bothering me the entire run, i kind of had a late lunch, but I felt good enough at the end to do 8 x 50 meter strides.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.85 Miles | 59:47 | 6:45 / Mile |