View Workout (Craig Hall)
Long - Rigg/Rservs/Currie Kirk/Lymphoy (first 4 with Abi)
April 14, 2013 (Afternoon)
Exercise Type: Run
Comments:
1530 calories
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.38 Miles | 1:38:00 | 9:26 / Mile | 135 | 183 |