View Workout (Kylie Levake)
(run 1 mile, lift) x4 at the Villas
April 15, 2013 (Morning)
Exercise Type: Run
Comments:
sprinted last mile by 0.1mi intervals
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 2012-2013 adidas adistar salvation |