View Workout (Mitchell Thomas)

Calendar - Statistics - Workouts

Return to Log Return to Log

I don't feel like getting robbed

June 17, 2008 (Night)

Exercise Type: Run

Weather: Cool and clear

Comments:
Terre Haute at night really worries me. I don't think we are going to run that late in the Haute anymore. It's just not worth it. The run went really well. I hope we can keep this pace every day until hard workouts start. Our warm up and cool down are at about 7, but the rest of the miles are at about 6:30. We had some slow bikers pass us, so we picked it up and ran with them. We went 5:50 for one of the miles, which felt pretty good. I think we may have annoyed them though.

Distance Duration Pace Interval Type Shoes
11.1 Miles 1:13:40 6:38 / Mile   Mizuno Precision 7