View Workout (Laura McKnight)
Return to Log
3 mile shakeout
April 15, 2013 (Morning)
Exercise Type: Run
Comments:
Easy light 3 mile jog. Felt like a marathon, no joke. Legs tired, Laura tired.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
24:30 |
8:10 / Mile |
Easy
|
|