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Last 2mi's of LS

April 12, 2013 (Afternoon)

Exercise Type: Run

Weather: Sunny - Warm/Breezy

Comments:
Met up with Clarkie, Yassine, Burch, Cassie Scallon, Bill Fanselow, and some guy who's finished Hardrock like 8x's (dang!).

Ran a leisure-paced 2 out/2 back on the course. 650' climbing.

Felt pretty good.

Distance Duration Pace Interval Type Shoes
4.0 Miles 33:30 8:22 / Mile Hills