View Workout (Josh Super)
Weyer/Corneil Road
June 10, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny, 75 degrees
Comments:
Not only was this my hottest run yet, but i was dehydrated, had to take a crap, and i couldnt stop myself from pushing the pace, haha---worst run ever
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.9 Miles | 56:57 | 7:12 / Mile | Tempo | Size 15 Asics |