April 16, 2013 (Morning)
Exercise Type: Run
Comments:
Felt okay, but pretty sore from yesterday. Ran with Willy. The heat and wind were tough.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.75 Miles | 55:08 | 7:06 / Mile | Training | Brooks Adrenaline GTS X |