June 19, 2008 (Night)
Exercise Type: Run
Weather: humid and low 70s
Comments:
Ate too much on the way down! First Thursday night run with DTRW. Dinner afterwards was amazing!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:02 | 7:15 / Mile | Mizuno Wave Rider 2 |