View Workout (HUGH EVANS)
Ancaster blood clinic run
June 10, 2009 (Night)
Exercise Type: Run
Weather: 17c
Comments:
Dropped Stewart at blood donor clinic. Ran along Stone Church to Upper James, then up to "hooter's" & back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | Easy | Saucony Tangents |