View Workout (Ken Stoltzfus)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 28, 2013 (Morning)

Exercise Type: Run

Comments:
3x1600 in 5:19, 5:22, 5:22, 5 minute recovery

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:07:30 7:29 / Mile Interval  

Share on Facebook | Public Link