View Workout (Simon Lester)
Tiberon
April 16, 2013 (Morning)
Exercise Type: Run
Weather: cold, 34 degrees, breezy, N
Comments:
Ran alone thru Tiberon, nice and easy, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.06 Miles | 31:57 | 10:26 / Mile | 134 | 142 | Easy |