View Workout (Austin Mudd)
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(Untitled)
April 16, 2013 (Morning)
Exercise Type: Run
Comments:
200 200 400 300 200, 200 200 400 300 300
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.5 Miles
|
0:00
|
3.5 Miles |
|
|
Warmup
|
|
3.0 Miles |
|
|
|
|
2.0 Miles |
|
|
Cooldown
|
|