View Workout (Jamie Moreno)
8 miles in Burg after practice
April 17, 2013 (Morning)
Exercise Type: Run
Weather: 58 foggy and dreary
Comments:
Ran up Holden and over to 13. 13 South to Purple Skunk Funk Band Road. Left down to T and then left on new road past HS and onto Ridgeview. Ridgeview to Gay St all,the way up and back to campus. Felt ok after 5 miles. Legs tired but a good run.
Core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:30 | 6:56 / Mile | Cruise | New Nike Pegasus |