April 18, 2013 (Morning)
Exercise Type: Run
Comments:
this run was ungodly tough. legs ached, weather hot, still felt breakfast in my stomach, legs ached again and more. after the run, i once again crawled into the shower, and died on the floor for awhile.
chill lift day. it was hard to take it seriously cuz it was so chill. Jack3d came today. gonna give it a test run for shoulders tomorow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |