View Workout (Jason Belinkie)
Rock Creek w JDS
April 18, 2013 (Afternoon)
Exercise Type: Run
Weather: 78 and humid
Comments:
Only ate lunch about 45 min before run - did not feel good today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:49 | 7:15 / Mile |