View Workout (Kevin Cooley)
First Day Minimal Pain
April 19, 2013 (Morning)
Exercise Type: Run
Comments:
first quarter mile to half mile had pain but went away for the rest of the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 25:00 | 8:03 / Mile | Easy | Asics Gel Kayano 19 |