View Workout (Woody Green)
Bobolink to the Club
June 9, 2009 (Morning)
Exercise Type: Run
Weather: 50s, humid.
Comments:
I ran from the Bobolink trail head south, then west, then on streets to the club, adding a lttle circuit at the en to make it three miles. I was going pretty easy, and felt a little dead. My hammy felt pretty good, though, especially after the first half mile or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 31:24 | 10:25 / Mile |