View Workout (Christian Hensley)
5K for Life - Lincoln Park/ Galesburg, IL
April 20, 2013 (Morning)
Exercise Type: Run
Weather: Sunny/ 35 degrees
Comments:
10th Overall
6th Overall - Men
1st Age Group 12 & Under
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.61 Miles | 22:55 | |||
| 0.25 Miles | Warmup | |||
| 5.0 Kilometers | 22:55 | 7:22 / Mile | Race | |
| 0.25 Miles | Cooldown |