View Workout (Nicholas Hartmann)
Distance Run
April 19, 2013 (Afternoon)
Exercise Type: Run
Weather: 55 and sunny; extremely comfortable
Comments:
one India point loop and then all of blackstone; felt good other than brief chest pain at mile 7 (1 minute break to deal with chest pain)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:44 | 7:12 / Mile | Cruise |