April 19, 2013 (Morning)
Exercise Type: Run
Comments:
1 mile shakeout in the morning and strides. Took the trip to Cortland to run the 5k, cancelled due to weather. Too late to get in any type of run, so didn't end up doing anything today
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.25 Miles | Pegasus 29 yellow |