View Workout (Kyle Blanchette)
Long
April 21, 2013 (Afternoon)
Exercise Type: Run
Comments:
Long late afternoon run in the rain. Was tough getting going but ground through it and hit somewhere between 9.5 and 10 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:11:15 | 7:29 / Mile |