View Workout (Jackson Cabo)
BFEC
April 18, 2013 (Morning)
Exercise Type: Run
Weather: 83
Comments:
A rough run in the heat. Ran with Nat and Willy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Training | Brooks Adrenaline GTS X |