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Hit the Deck!
April 21, 2013 (Afternoon)
Exercise Type: Other
Comments:
Deck:
Iron Gym Push-ups (Neutral)
Pull-Ups
4-Count mountain Climber
2-Count KB Figure-8 @ 16kg
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| |
25:00 |
|
|
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