View Workout (Kyle Blanchette)
Late Pool
April 22, 2013 (Afternoon)
Exercise Type: Swim
Comments:
Late pool session after skypin wit some ppz from SLU. Felt okay, only got in 3800 but was tired after a long lift this morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 1:07:20 | |||
| 13:40 | Warmup | |||
| 53:40 | Speed |