View Workout (chris smith)
Easy run in Fremont
April 20, 2013 (Afternoon)
Exercise Type: Run
Weather: hot!
Comments:
Easy run from parents house, around Lake Elizabeth and back. Felt pretty good. Left leg is having issues...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:30 | 6:47 / Mile | Easy |