View Workout (chris smith)
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Easy run
April 19, 2013 (Afternoon)
Exercise Type: Run
Comments:
From apt to LGCT and back. Felt okish but left leg is sore/very tight.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
41:00 |
6:50 / Mile |
Easy
|
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