View Workout (Sean O'Leary)
Humid Run
June 11, 2009 (Morning)
Exercise Type: Run
Weather: bad, 70s and unbelievably wet/humid
Comments:
Felt pretty tired and sluggish today, weather played a large part in that. Home to whitman and back, out in 25:15 and back in 24:00. No gym today, body just too tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 49:16 | 7:34 / Mile | Adrenaline 9 #2 |