View Workout (Nicholas Hartmann)
Distance Run
April 22, 2013 (Afternoon)
Exercise Type: Run
Weather: 50 degrees and overcast
Comments:
1 x India Point and then down hope and back on blackstone; felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.18 Miles | 52:45 | 7:20 / Mile | Cruise |