View Workout (Joshua Larson)
run
April 19, 2013 (Afternoon)
Exercise Type: Run
Weather: sunny 65
Comments:
HILLS! around home at FLW. First long run in Newtons
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 33:47:00 | 8:14:23 / Mile | Hills | Newton Distance |