View Workout (Jacob Rydman)
(Untitled)
April 22, 2013 (Morning)
Exercise Type: Other
Comments:
Strength session (thanks Joe!)
Also, wasn't able to go to Bayside this weekend (Francis Chan spoke again), but watched it online.....Hit home in many ways. Good reminders for me.
http://www.youtube.com/watch?feature=player_embedded&v=OtlX3VHcI30#!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 |