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June 11, 2009 (Morning)

Exercise Type: Run

Weather: 80 Very Bright

Comments:
First STUPID run of the year.... I was to tired to try the distance, not to mention It was very hot, Felt like I stop sweating about 6.5 miles in... Was a slow run 1 hour 15 mins

Distance Duration Pace Interval Type Shoes
7.8 Miles   Nike Pegasus (Red,White)