June 11, 2009 (Morning)
Exercise Type: Run
Weather: 80 Very Bright
Comments:
First STUPID run of the year.... I was to tired to try the distance, not to mention It was very hot, Felt like I stop sweating about 6.5 miles in... Was a slow run 1 hour 15 mins
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.8 Miles | Nike Pegasus (Red,White) |