View Workout (Monica Prager)

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Workout

April 23, 2013 (Morning)

Exercise Type: Run

Comments:
2 mile warmup&strides
2x200, 2x400,800,1600,800,2x400,2x200...wasn't feeling great through the workout just tried to push through it. Didn't feel like i had a lot of energy, but was able to stay consistent.
41,42
87,88
3:06, 6:21, 3:06
88,88
42,41
1.25 cooldown