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April 23, 2013 (Morning)

Exercise Type: Run

Intended 8 at 6:05-6:10. Started out a bit too fast. Still didn't feel too bad when I stopped at 5. My right outside shin was feeling a bit tight, and I didn't want to risk it.

Distance Duration Pace Interval Type Shoes
5.0 Miles 29:31 5:54 / Mile   Mizuno Wave Rider 16 White