View Workout (Peter Wilke)
Track Workout
April 18, 2013 (Morning)
Exercise Type: Run
Comments:
8x200, continuous jog back to the 200m mark as rest so no stopping. Hit 31-33 for all of them, felt fine. Did some laps after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |