View Workout (Adam Krueger)
Lunchtime 5
April 24, 2013 (Afternoon)
Exercise Type: Run
Weather: Mid-40s, sunny
Comments:
Legs didn't really feel all that great today - just kind of a dull soreness the whole time. Despite that I seemed to be able to keep a decent pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:47 | 7:33 / Mile | Steady State | Saucony Ride 3 (pair 3) |