View Workout (Alex O'Reilly)
easy run
April 24, 2013 (Afternoon)
Exercise Type: Run
Comments:
Felt good. Pace picked up to like 630 for miles 2 and 3. 300 crunches and 100 push ups after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.59 Miles | 48:12 | 7:18 / Mile | Easy | New Balance 880 Green/Yellow |