View Workout (Jill Cummings)
Treadmill run
June 11, 2009 (Morning)
Exercise Type: Run
Comments:
3 easy miles. Am starting to feel the headache on the right back side of my head now. Oh boy. Last half was at 7:53 per.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 26:45 | 8:55 / Mile | 113 | 138 | Easy | Brooks T5 racers |