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Out Field and back by Woodville

April 24, 2013 (Afternoon)

Exercise Type: Run

Weather: Sunny, warm

Comments:
GREAT weather! Went shirtless and savored the time after the run when I go to lounge around on the turf, do some core, and just hang out. The run was kinda fast because my legs were tired, but that just made hanging out on the turf that much more relaxing. Looks like I'll be running the 800 and 4x4 on Friday. The 800 is gonna be tricky because either I'll be leading the whole thing, in which case I'm gonna really have to focus on pacing the first half well (Probably sub 60 so I can get used to the pace), or Shafer will be running the 8, in which case I'll just tail him and hope he pulls me along to a PR.

New shoes arrived today so I can retire these Asics. The new ones feel a bit tight in the width department, but I think they'll do. They're a lot lighter which my shins will appreciate.