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4x200 + 4x400

April 24, 2013 (Afternoon)

Exercise Type: Run

Comments:
Great, great workout. Honestly, I was dreading it Wednesday afternoon - I think my stress just manifested itself in uneasiness about the workout.

Somehow, though, I was in a much better mindset during the workout than I usually am. Getting more sleep Tuesday night certainly accounts for that change, I think. But I kept right with the group, and it feels great to know I did.